The best me I can be…….
I could go into a big explanation for my blogging absence but I won’t bore you! I could also make promises about how often I will blog but I don’t want to make promises I can’t keep. Anyway, thanks for visiting my blog! You will get to read about all of the random thoughts in my mind that I have no where else to process. J
Over the past few years I have struggled with loving the “skin” I am in. My body doesn’t look like it did when I was 18 or 21 and somehow that makes me feel inadequate. It is however my personal belief that my body is both a gift from God and his temple, therefore it is my responsibility to take care of it to the best of my ability. I really struggle with the fine line between sheer vanity and self care. I try to take care of my body with regular exercise and conscious eating without being extreme. I think most extreme measures are bad and most things are ok in moderation. I also try to limit the number of sugary snacks I consume in a day (this one is really hard for me).
My two newest improvements are whole foods and natural personal care products. I have been making efforts to buy whole and/or organic foods when possible and I’ve tried to cut out a large amount of processed foods. We eat lots of fresh vegetables, whole grains and lean meat. I still splurge on special outings or parties but I try to make our day to day eating better. Eating healthy is a little more expensive but worth the cost. I try to watch sells and use coupons when possible but when it comes down to cost or health I choose health.
Most recently I’ve been researching the chemicals that are put in lots of personal care products such as make-up, shampoo, deodorant and even toothpaste. I’ve gradually been trying to replace my chemically laced products with natural products. This is a great web-site for reviews on products, http://www.cosmeticsdatabase.com/.
I have been pleasantly surprised with many of the natural products. They work just as well as or better than the chemical ones. I have also been surprised to find many of these products at Target, Wal-Mart and Kroger. Most stores have a natural products section which I never knew before. Below is a list of a few of my new favorites.
All Natural Face make-up http://www.etsy.com/shop.php?user_id=6292094
Burt’s Bee’s orange face wash
Yes to Carrots night- time face cream
Some days I get overwhelmed but I try to remember that the most I can do in any given day is to be the best me I can be by trying to make choices that honor my body.
October 13th, 2009 at 8:04 pm
You are such a role model for me regarding your appearance. Never have I thought you were vain. You are simply glowing every time I see you. The care you take to present yourself in the best way is inspiring! You are a beautiful woman and a fabulous friend. I’d love to learn more about these natural products you’ve tried. Let’s talk!
October 14th, 2009 at 7:32 pm
Glad to see you back blogging, chick!